A collection of quotes and sayings on hurt feelings (being hurt)
Hurt Feelings Quotes and Sayings
You’ve hurt my feelings, you’ve broken my heart. I gave you my time, I gave you my trust but you left me for another. ~Godwin Delali Adadzie
A stiff apology is a second insult. . . The injured party does not want to be compensated because he has been wronged; he wants to be healed because he has been hurt. ~Gilbert K. Chesterton
Don’t hurt my feelings anymore. I left you my roses and you gave me your thorns. ~Godwin Delali Adadzie
I’ve learned that no matter how good a friend someone is, they’re going to hurt you every once in awhile and you must forgive them for that. ~Anonymous
The truth may hurt for a little while but a lie hurts forever. ~Anonymous
There is a sacredness in tears. They are not the mark of
weakness, but of power. They speak more eloquently than ten
thousand tongues. They are the messengers of overwhelming
grief, of deep contrition, and of unspeakable love. ~Washington Irving
I tell kids that people will let them down and people will hurt them. But Jesus Christ will never let them down and never hurt them. ~Willie Aames
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them. ~Dalai Lama
The difference between friendship and love is how much you can hurt each other. ~Ashleigh Brilliant
Love comes to those who still hope even though they’ve been disappointed, to those who still believe even though they’ve been betrayed, to those who still love even though they’ve been hurt before. ~Anonymous
Nobody can hurt me without my permission. ~Mohandas Gandhi
Spiteful words can hurt your feelings but silence breaks your heart. ~Anonymous
Forgive those who have hurt you. ~Les Brown
You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well. ~Lewis B. Smedes
Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again? ~Rosa Parks
We’re getting hurt, but I’m a long-term investor. ~Al-Waleed bin Talal
A lot of times people’s main motives and plan in life is to hurt as many people as they can, but I think there’s enough good people that help make the world a good place. ~Tina Yothers
The problem to me is violence. It’s not cool to kill somebody or hurt people. ~Mark Ruffalo
You generally hear that what a man doesn’t know doesn’t hurt him, but in business what a man doesn’t know does hurt. ~Gerald Brenan
Hurt Feelings Proverbs
If a friend hurts you, run to your wife. ~Ethiopian proverb
Disappointment hurts more than pain. ~American proverb
‘Tis easier to hurt than heal. ~German proverb
When there is no enemy within, the enemies outside cannot hurt you. ~African proverb
The stupid might have wanted to help you, but ended up hurting you. ~Arabic proverb
The medicine that hurts the most is generally the best healer. ~Scottish proverb
Hurt Feelings Poem
Hurt Feelings Never Show by Godwin Delali Adadzie
I hope my hurt feelings never show when I wake up in the morning,
I hope my hurt feelings never show when I pick a bus for work,
I hope my hurt feelings never show when I get to the market,
I hope my hurt feelings never show when I speak with my parent,
I hope my hurt feelings never show when I walk around the neighborhood,
I hope my hurt feelings never show when I lay down to rest.
Hurt Feelings Quotes and Sayings
Hurt feelings are a universal human experience, something we all encounter at some point in our lives. As Godwin Delali Adadzie beautifully expresses in his quote, “You’ve hurt my feelings, you’ve broken my heart. I gave you my time, I gave you my trust, but you left me for another.” In this collection of hurt feelings quotes and sayings, we’ll explore the profound wisdom and insights that various individuals have shared on the subject of emotional pain.
The Significance of Apology
Gilbert K. Chesterton once remarked, “A stiff apology is a second insult… The injured party does not want to be compensated because he has been wronged; he wants to be healed because he has been hurt.” These words remind us that when someone apologizes insincerely or half-heartedly, it can feel like a second blow to our already injured emotions. What we truly seek in an apology is not just acknowledgment of wrongdoing but genuine remorse and a sincere effort to mend the emotional wounds.
The Sting of Betrayal
“Don’t hurt my feelings anymore. I left you my roses, and you gave me your thorns,” says Godwin Delali Adadzie. This quote powerfully encapsulates the sense of betrayal and disappointment we experience when someone we trust deeply ends up hurting us. It’s a reminder that trust, once broken, can leave us with emotional scars that are not easily healed.
Forgiveness and Friendship
As we navigate relationships, it’s essential to understand that even the closest of friends can unintentionally hurt us. An anonymous quote wisely states, “I’ve learned that no matter how good a friend someone is, they’re going to hurt you every once in a while, and you must forgive them for that.” This quote emphasizes the importance of forgiveness in maintaining healthy friendships.
The Weight of Lies
“The truth may hurt for a little while, but a lie hurts forever,” warns another anonymous quote. Lies not only harm the person being deceived but also erode trust, leading to hurt feelings that can linger for an extended period. It underscores the value of honesty in preserving relationships and preventing long-lasting emotional pain.
The Sacredness of Tears
Washington Irving beautifully elevates the act of shedding tears: “There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.” This quote reminds us that tears are a natural and powerful expression of our emotions, carrying messages that words alone cannot convey.
Finding Solace in Faith
Willie Aames provides solace through faith, stating, “I tell kids that people will let them down and people will hurt them. But Jesus Christ will never let them down and never hurt them.” This quote reflects the comfort that some find in their faith during times of emotional distress, reminding us that different individuals draw strength from diverse sources.
The Dalai Lama’s Wisdom
The Dalai Lama offers a timeless piece of advice: “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” This simple yet profound statement emphasizes the importance of compassion and empathy in our interactions with others. It encourages us to be mindful of our actions and their potential to cause harm.
Navigating Love and Friendship
Ashleigh Brilliant humorously observes, “The difference between friendship and love is how much you can hurt each other.” This playful take on the complexities of human relationships highlights that both friendship and romantic love come with their fair share of challenges and emotional hurdles.
Love’s Resilience
“Love comes to those who still hope even though they’ve been disappointed, to those who still believe even though they’ve been betrayed, to those who still love even though they’ve been hurt before,” states an anonymous quote. This quote celebrates the resilience of love, emphasizing that even in the face of past pain, love can endure and thrive.
Empowerment Through Control
Mohandas Gandhi shares a valuable lesson: “Nobody can hurt me without my permission.” This quote underscores the importance of self-empowerment and control over our emotions. It reminds us that we have the ability to choose how we respond to hurtful actions or words.
The Pain of Silence
“Spiteful words can hurt your feelings, but silence breaks your heart,” warns another anonymous quote. While words can indeed inflict emotional wounds, the absence of communication, especially when it’s needed the most, can be equally painful. This quote highlights the significance of open and honest communication in relationships.
The Healing Power of Forgiveness
Les Brown encourages us with a simple yet profound message: “Forgive those who have hurt you.” Forgiveness is a powerful tool for healing hurt feelings. It doesn’t necessarily condone the wrongdoer’s actions but liberates the injured party from the burden of resentment and anger.
Wishing Well for Those Who Hurt You
Lewis B. Smedes offers a beautiful insight into the process of forgiveness: “You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.” This quote reminds us that forgiveness is not just about letting go of negative emotions but also about genuinely hoping for the well-being of those who have caused us pain.
The Lingering Scar
Rosa Parks poignantly describes the persistence of emotional wounds: “Have you ever been hurt, and the place tries to heal a bit, and you just pull the scar off of it over and over again?” This vivid imagery illustrates how some hurts, if not properly addressed or forgiven, can continue to haunt us, preventing emotional healing.
The Long-Term Perspective
In the face of adversity, it’s crucial to maintain a long-term perspective, as emphasized by Al-Waleed bin Talal: “We’re getting hurt, but I’m a long-term investor.” This quote reminds us that setbacks and emotional pain can be temporary, and it’s often our ability to endure and persevere that leads to ultimate success and happiness.
The Battle Between Good and Harm
Tina Yothers sheds light on the dichotomy of human nature: “A lot of times people’s main motives and plan in life is to hurt as many people as they can, but I think there’s enough good people that help make the world a good place.” This quote reflects the ongoing struggle between the desire to harm and the capacity for kindness and goodness in the world.
The Importance of Knowledge
Gerald Brenan’s quote, “You generally hear that what a man doesn’t know doesn’t hurt him, but in business what a man doesn’t know does hurt,” takes a different perspective on hurt. It suggests that in the realm of business and decision-making, ignorance can indeed lead to negative consequences. It emphasizes the value of knowledge and awareness in preventing harm.
Hurt Feelings Proverbs
Proverbs from various cultures offer additional wisdom on the topic of hurt feelings:
- An Ethiopian proverb advises, “If a friend hurts you, run to your wife.” This proverb highlights the importance of seeking solace and understanding within the family unit when facing emotional pain.
- An American proverb succinctly states, “Disappointment hurts more than pain.” This observation underscores the profound impact of disappointment on our emotional well-being.
- A German proverb offers a stark truth: “‘Tis easier to hurt than heal.” This proverb reminds us that mending hurt feelings often requires more effort and care than causing the initial harm.
- An African proverb speaks to inner strength: “When there is no enemy within, the enemies outside cannot hurt you.” This proverb underscores the significance of self-awareness and self-control in protecting ourselves from external emotional wounds.
- An Arabic proverb acknowledges the unintended consequences of good intentions: “The stupid might have wanted to help you, but ended up hurting you.” This proverb serves as a reminder that even well-intentioned actions can sometimes lead to hurt feelings.
- Finally, a Scottish proverb offers a counterintuitive perspective: “The medicine that hurts the most is generally the best healer.” This proverb suggests that confronting and addressing emotional pain directly, although painful, can lead to profound healing and growth.
Hurt Feelings Poem
We conclude our exploration of hurt feelings with Godwin Delali Adadzie’s heartfelt poem, “Hurt Feelings Never Show.” In this poem, Adadzie expresses the hope that despite experiencing hurt, he can conceal his emotional pain from the world. This poem serves as a poignant reminder of the inner struggles we often face, striving to maintain a brave face in the midst of emotional turmoil.
In closing, hurt feelings are an inherent part of the human experience, and the quotes, proverbs, and wisdom shared here offer insights, guidance, and comfort for navigating the complex terrain of emotions. Whether it’s finding solace in forgiveness, seeking strength through faith, or understanding the power of honesty and communication, these words of wisdom illuminate the path towards healing and resilience in the face of emotional pain.