Human health requires relaxation. Here are some good quotes on rest and relaxation.
It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes. ~Saint Thomas Aquinas
Sometimes the most urgent and vital thing you can possibly do is take a complete rest. ~Ashleigh Brilliant
He that can take rest is greater than he that can take cities. ~Benjamin Franklin
Rest is the sweet sauce of labor. ~Plutarch
Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time. ~Sir John Lubbock
I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. ~Ernest Hemingway
Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen. ~Leonardo Da Vinci
The time to relax is when you don’t have time for it. ~Sidney J. Harris
Man needs a day of rest from the cares, toils, and trials of the six days of work in the material realm. He needs to reflect, meditate, contemplate, and to turn his eyes inward, as it were, rather than outwards. ~Anonymous
A good rest is half the work. ~Yugoslavian proverb
In our fast-paced and demanding world, the importance of relaxation cannot be overstated. Rest is not merely a luxury but a fundamental requirement for human health and well-being. These quotes on rest and relaxation, shared by insightful individuals from various walks of life, shed light on the significance of taking a break and finding solace in the midst of our busy lives.
The Playful Deeds of Relaxation
“It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.” – Saint Thomas Aquinas
Saint Thomas Aquinas, known for his profound theological insights, recognizes the value of playfulness in relaxation. His quote encourages us to embrace moments of lightheartedness and humor as essential components of mental rejuvenation. In the midst of life’s seriousness, finding joy in playful deeds and laughter can be a powerful source of refreshment.
Prioritizing Rest as a Vital Act
“Sometimes the most urgent and vital thing you can possibly do is take a complete rest.” – Ashleigh Brilliant
Ashleigh Brilliant’s quote serves as a gentle reminder that, at times, the most crucial action we can take is to step back and allow ourselves a complete rest. In the face of urgent tasks and responsibilities, prioritizing rest becomes an act of self-care and self-preservation.
The Greatness of Those Who Rest
“He that can take rest is greater than he that can take cities.” – Benjamin Franklin
Benjamin Franklin, one of the Founding Fathers of the United States, offers a perspective that celebrates the wisdom of those who can truly embrace rest. His quote suggests that the ability to find solace and rejuvenation in rest is a mark of greatness that surpasses even the achievements of conquering cities.
Rest: The Sweet Sauce of Labor
“Rest is the sweet sauce of labor.” – Plutarch
Plutarch’s quote poetically characterizes rest as a delightful complement to labor. Just as a savory sauce enhances the flavor of a dish, rest enhances the fruit of our labor. It emphasizes that rest is not a mere interruption but an essential element that adds richness and meaning to our endeavors.
The Value of Restful Contemplation
“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” – Sir John Lubbock
Sir John Lubbock’s quote invites us to appreciate the profound significance of restful moments spent in nature. It challenges the notion that idleness equates to rest by emphasizing that such moments of contemplation are far from a waste of time. Instead, they offer a valuable opportunity for reflection and connection with the natural world.
Administering Health through Rest
“I still need more healthy rest in order to work at my best. My health is the main capital I have, and I want to administer it intelligently.” – Ernest Hemingway
Ernest Hemingway’s quote emphasizes the critical role of rest in maintaining good health. It underscores that our health is a precious asset that requires mindful care and restful rejuvenation. Without proper rest, our ability to perform at our best is compromised.
The Perspective-Altering Power of Distance
“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance, and a lack of harmony and proportion is more readily seen.” – Leonardo Da Vinci
Leonardo Da Vinci’s quote introduces an intriguing concept—the idea that physical distance from our work can alter our perspective and enhance our judgment. It encourages us to step away from our tasks periodically, as doing so allows us to gain a clearer view of our responsibilities and identify areas that require adjustment.
The Timing of Relaxation
“The time to relax is when you don’t have time for it.” – Sidney J. Harris
Sidney J. Harris’ quote delivers a valuable piece of wisdom—relaxation is most needed precisely when we feel we have no time for it. In the midst of our hectic schedules and pressing commitments, making deliberate time for relaxation becomes all the more vital for maintaining our well-being.
The Spiritual Need for Rest
“Man needs a day of rest from the cares, toils, and trials of the six days of work in the material realm. He needs to reflect, meditate, contemplate, and to turn his eyes inward, as it were, rather than outwards.” – Anonymous
This anonymous quote delves into the spiritual dimension of rest. It suggests that rest serves as a profound opportunity for introspection and turning our attention inward. In the midst of life’s external demands, taking a moment to reflect and find inner peace is essential for holistic well-being.
The Power of Rest in Work
“A good rest is half the work.” – Yugoslavian proverb
The Yugoslavian proverb succinctly captures the notion that rest is not a hindrance to work but a critical component of it. It suggests that the quality and efficiency of our work are closely intertwined with the rest we receive. A well-rested individual is better equipped to tackle tasks with vigor and focus.
In conclusion, these quotes on rest and relaxation serve as gentle reminders of the essential role that rest plays in our lives. They encourage us to embrace moments of playfulness, prioritize self-care, and recognize the value of rest as a catalyst for productivity and well-being. In our bustling world, finding time for relaxation is not a luxury but a necessity, allowing us to recharge, gain perspective, and ultimately lead happier and healthier lives. So, take a cue from these wise individuals and make time for the sweet sauce of labor—rest.